What is pomodoro technique
The Pomodoro Technique is a time management method.
Pomodoro technique involves working with full focus for 25-minute intervals with 5-minute breaks, and after completing these four-time straights, take a long break of 15–30 minutes.
How to use pomodoro technique
Step 1: Make a list of the tasks you need to complete.
Step 2: Set a timer for 25 minutes.
Step 3: Start working on tasks with focus.
Step 4: Take a short break for 5 minutes.
Step 5: Repeat this four times, and then take a break for 15–30 minutes.
Benefits of Pomodoro Technique
- Your brain can easily focus on work for 25 minutes.
- It is easy to work continuously once you start pomodoro.
- You can reduce the transition time between two tasks.
Who invented pomodoro technique
Francesco Cirillo developed the Pomodoro Technique as a university student in the late 1980s, when he used a tomato-shaped kitchen timer to plan his study routine.
Techniques for productivity
- What is productivity
- 80-20 Rule for more productivity
- Time-blocking techniques for productivity
- The two-minute rule for productivity
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